Relationship Coaching
Find your way back to each other
Support for couples and individuals working on communication, recurring disagreements, emotional distance, trust and growing together — before things feel harder than they need to.
Couples or individual60-minute sessionsOnline or in person
About this service
Relationship coaching is for partners who feel more like roommates, who keep having the same argument, or who simply want to communicate better. Sessions offer a calm, balanced space where both people feel heard — and where the focus is on understanding patterns rather than deciding who is right.
Who it may help
- The same disagreement keeps repeating itself
- You want to communicate without it turning into conflict
- Distance or routine has crept in
- You're facing a decision together and want to navigate it well
Our approach & your first session
Sessions create space for both perspectives without taking sides. Dr. Nayyar helps you notice the patterns underneath recurring conflict, slow down heated moments, and build communication habits you can use at home. The goal is for both people to feel understood enough to make their own decisions with clarity.
What to expect first time
Your first session is a gentle conversation — a chance to talk about what brought you here and what you'd like to feel differently. There's no pressure to share more than you're ready to, and by the end you'll have a sense of how working together might help.
Online & in-person availability
This service is available in person in New Delhi and online by video. You can choose whichever suits you, or switch between the two as your week allows. Sessions are led by Dr. Anjuman Nayyar, a counselling psychologist with over 35 years' experience.
You might find this helpful if…
You don't need to tick every box — if a few of these feel familiar, it's worth a conversation.
The same argument keeps repeating
You feel more like roommates than partners
Trust has been shaken and you want to rebuild
Outside pressures are adding strain
You avoid difficult conversations
You want to grow together, not apart
“I am not here to decide who is right. I am here to help you both feel heard, so you can decide what is right for you.”
Dr. Anjuman Nayyar, PsychologistFrom the journal
Common questions
Not necessarily. Many people start relationship coaching on their own to work on their side of a dynamic, and partners can join later. Coming together is welcome but never required.
That's completely normal and often useful. Sessions are a safe place to have difficult conversations with support, so that heated moments become easier to navigate at home.
Yes. Sessions are available online by video and in person in New Delhi. Couples who live apart or have busy schedules often find video sessions especially practical.
Relationship coaching suits dating, long-term or newer partnerships and often focuses on communication and connection. Marriage counselling tends to address married couples and family dynamics. If you're unsure which fits, a first call will help you choose.
It depends on your goals and is reviewed together regularly. Some couples want a short, focused set of sessions; others prefer ongoing support through a particular season.
No. The aim is to help you both understand each other and your own needs, so the decisions remain yours. You'll leave with clarity and tools rather than instructions.
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Ready when you are
Let's take the first step together.
Reach out for relationship coaching — online or in person in New Delhi. No pressure, just a conversation.